While Orchid has been giving you health and beauty tips in May, I figured we could round off her posts with a healthy dish! Today’s recipe is a very nourishing stew made with Doenjang. Doenjang is fermented soybean and is very similar the Japanese miso. It is said that doenjang is so good for you that having it regularly can help prevent cancer, lower blood pressure, strengthen the liver, aid digestion, keep our skin healthy, and best of all, slow down the aging process. In some sites I’ve browsed, they’ve said that doenjang is also a detoxifying agent (and it’s effective against some snake venom and bee stings!), prevents heart disease and keeps the brain healthy. Wow, this truly is some kind of super food! Well, I don’t know about the snake venom, but I can tell you this – I have been eating doenjang quite often because it is so simple and quick to make and my skin has become more vibrant over time. I rarely use products on my skin so I’m pretty sure this stuff works. Doenjang comes in several varieties ranging from light tan to dark chocolate brown pastes. I usually get the ones that range
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